The Tenacity Podcast
I'm Fergus, host of The Tenacity Podcast. We explore stories of grit, growth and the human spirit.
Episodes
144 episodes
He Ran 620KM In 5 Days To Break A World Record | Michael Logue
In this episode, I sit down with a former Royal Marine who ran 620km across the UAE in just over five days to break a world record.We talk about his time in the Marines, what drives him towards extreme challenges, the reality of pushing ...
What It Takes To Run The Moab 240 | Jonny Davies
In this episode, I sit down with Jonny Davies as he prepares for his biggest challenge yet: the Moab 240.We talk about what it takes to prepare for a 240-mile ultra, dealing with the fear and uncertainty of stepping into the unknown, and...
How To Build Unstoppable Confidence | Jordan Stanton
In this episode, we dive into the mindset behind building confidence, challenging stereotypes, and proving that endurance sport isn’t reserved for a certain body type.Jordan shares how he went from competing in team sports to embracing e...
The Military Solves a Problem Most Men Don’t Know They Have | Finlay Anderson
In this episode, I sit down with Finley Anderson, who spent 15 years serving in the British Army, to explore what military life is really like beyond what most people see.We discuss what drew him to the Army, the lessons he learne...
He Ran For 54 Hours… Then This Happened | George Rickwood
In this episode, I sit down with ultra-endurance runner George Rickwood to explore what drives someone to run over 400km a week and continually push the limits of what’s possible.We dive into George’s unconventional approach to training,...
The Truth About Life After the Military | Harry Mackarness
Harry Mackarness, better known as Resurgent Harry, is a former British Army officer turned hybrid athlete, fitness coach and content creator. After serving for 10 years in the Army, he rebuilt his life through fitness, endurance and adve...
The Hidden Cost Of Pride And Ego | Luke Dalton
Luke Dalton is a former Royal Marine Commando, and co-founder of Contact Coffee Co - the UK's biggest military coffee brand.Today, we explore what drew him to the Royal Marines, the lessons from his experience in combat, and ultimately h...
The Reality Of The Challenge That BROKE Me... (Project TENacity)
Project TENacity was without a doubt the toughest thing I've ever done... But what a journey it was.Let's break down each day, the high, the lows, and 10 key lessons from along the way.Podcast YouTube Channel:
Chris Taylor | Breaking Down The Logistics Of Project TENacity
In today's episode I'm joined by Chris Taylor, who has acted as project manager for us, and helped bring this mission to life - so let's break down exactly what that has looked like, and will look like.Podcast YouTube Channel:
3 Days Out From My TOUGHEST Challenge Yet...
This prep has really tested me, so much so, this is my first podcast upload in a while... So, let's answer your questions on the project, and share the reality of the training, the costs, the strain on my relationships, and much more...P...
Exposing The Truth About 105 Ironmans In 105 Days... | Sean Conway
Sean Conway is one of the world's most accomplished athletic adventurers, and most notably, has completed 105 Ironmans in 105 days...Today, we break down that experience, the journey that got him to the start line, and what's next.
HOW I’m Traveling, Recovering, and Attempting 10 Ironmans In 10 Days In 10 Cities | Q&A
Answering YOUR questions on Project TENacity: my mission to complete 10 Ironmandistance triathlons, in 10 days, in 10 cities - starting on April 30th 2026.Register interest to be involved: https://www.omnia-performance.com/downloads/proj...
This Is What Men Never Talk About | Simon Davidson
Why do men stay silent? In this episode I sit with Simon Davidson, we unpack the unseen battles, the pressure to stay strong, and the cost of not speaking up.Simon and I have known each other for years, with this conversation at the cent...
I'm No Longer A Hybrid Athlete...
Welcome to The Tenacity Podcast, as I leave The Modern Mind behind in pursuit of a slightly different direction.The same great guests, the same in depth conversations, just a little more focus on training, endurance, and my own journey t...
Rob Lipsett - The Reality Of Becoming Of Becoming A Parent... (Brothers In Arms)
Welcome to episode 2 of a new series within the podcast: Brothers In Arms.Today, I join Rob Lipsett, joins me for a lifting session, as we explore everything from becoming a father, to rugby v the NFL, to the importance of community, and...
I'm Training For 10 Iron Distance Tris, In 10 Days...
Welcome to what will be the final epsiode of The Modern Mind, before we announce a few changes...Let's break down waht I'm training for, why I'm training for it, and what the biggest challenges are expected to be, before I even get to th...
Jamie Crawley - Confronting Failure As A Professional Athlete (Brothers In Arms)
Welcome to episode 1 of a new series within the podcast: Brothers In Arms.The podcast will soon transition from The Modern Mind to Tenacity, but I'll keep you all posted on this!Today, Jamie, my brother, joins me for his first app...
The Podcast Is Back.
The Modern Mind Podcast returns... But nor for long?Let me explain why the pause, what's been going on, and what's happening next (the most exciting part).It's good to be back, and I'm very excited for what's...
#127 | Rick William | Uncovering Your Purpose: Finding Meaning Beyond Success.
In this episode, Fergus is joined by Rick William, former competitive bodybuilder, entrepreneur and coach.Rick started a professional gaming team at 14, co-created multiple successful fitness businesses, became a competitive bodybuilder...
#126 | Matt Choi | Embracing Discomfort: Running, Resilience, and Redefining Success
In this episode, Fergus is joined by Matt Choi, endurance athlete, content creator, and entrepreneur. Fergus and Matt discuss Matt’s journey from American Football to Running, alongside focussing on his mindset shifts behind embraci...
#125 | Why Running Will Change Your Life. 6 Lessons...
In this episode, we have 6 powerful lessons from previous guests, each sharing how running has transformed their lives.Jonny Davies, Ultra runner and fitness content creator, explains how running has helped him so much with managing his...
#124 | Dan Lowes | Leadership And Resilience: Insights From Elite Fighter Pilot
In this episode, Fergus is joined by Dan Lowes, elite fighter pilot and former member of the Red Arrows. Drawing from his experience flying Typhoon jets and performing under immense pressure, Dan shares lessons on mental toughness,...
#123 | I Ran My FIRST Marathon | Solo Q&A
I just ran my first ever marathon......well, sort of. In this episode, I answer the questions put to me on Instagram.The questions focus on various topics, including my carb loading strategy, how I stayed motivated durin...
#122 | David Robson | Hacking Your Mind: Unlocking the Power of Beliefs and Relationships
In this episode, Fergus is joined by David Robson, award-winning science writer and author. David shares insights from his research on the power of expectations and the importance of social connection for our health and wellbeing. He ex...
#121 | James Davies | The Power Of Recovery: A Holistic Approach To Reducing Injuries And Improving Health.
In this episode, Fergus is joined by James Davies, "The Sherlock Holmes of body pain diagnosis" James is a world renowned osteopath, performance coach and recovery specialist, who has worked with many athletes including Olympic champion...