The Tenacity Podcast
I'm Fergus, host of The Tenacity Podcast. We explore stories of grit, growth and the human spirit.
The Tenacity Podcast
Latest Episodes
How He Lost 65KG & Completely Rebuilt His Life | Tom Manders
Tom joins me to talk about losing 65kg in a year, rebuilding his confidence and confronting the self-sabotaging behaviours that had been holding him back for years.We get into his complicated relationship with food, reaching 168kg, delib...
6 Things I’ve Learned About Life Since Becoming a Dad | Solo Episode
I’ve officially been a dad for just over a month, and it’s already changed far more than I expected.In this solo episode, I unpack my first few weeks of fatherhood - the chaos, the lack of sleep, the unexpected sense of peace, and the ov...
The Fitness Industry Has Lied to You | Andrew Tracey
Andrew Tracey is a fitness journalist, writer and athlete who has spent years exploring different sides of training, performance and physical culture.In this episode, we talk about why fitness should ultimately make your life better, the...
Why We Push Ourselves to the Limit | Josh Kempton
Josh Kempton is a coach and ultra endurance athlete whose journey into training began after being medically discharged from the British military.In this episode, we talk about how losing the career he thought he was going to have complet...
What Really Happens to Your Brain After a Concussion | Humphrey Bodington
Humphrey Bodington is the founder of Conka, a company focused on improving brain health and cognitive performance.In this episode, we talk about Humphrey’s experience with concussions and brain injury, what those injuries actually do to ...