The Tenacity Podcast
I'm Fergus, host of The Tenacity Podcast. We explore stories of grit, growth and the human spirit.
The Tenacity Podcast
Latest Episodes
The Fitness Industry Has Lied to You | Andrew Tracey
Andrew Tracey is a fitness journalist, writer and athlete who has spent years exploring different sides of training, performance and physical culture.In this episode, we talk about why fitness should ultimately make your life better, the...
Why We Push Ourselves to the Limit | Josh Kempton
Josh Kempton is a coach and ultra endurance athlete whose journey into training began after being medically discharged from the British military.In this episode, we talk about how losing the career he thought he was going to have complet...
What Really Happens to Your Brain After a Concussion | Humphrey Bodington
Humphrey Bodington is the founder of Conka, a company focused on improving brain health and cognitive performance.In this episode, we talk about Humphrey’s experience with concussions and brain injury, what those injuries actually do to ...
How to Get Seriously Fast on a Bike | Ben Millar
Ben Millar is an elite cyclist, physiotherapist and strength & conditioning advocate specialising in the brutal world of hill climbing.In this episode, we talk about his journey from cross-country running to elite cycling, building e...
How To Become A High Performer Without Ever Burning Out | Jake Finesilver
In this episode, I sit down with Jake to break down what it actually means to be a high performer, and whether it’s possible to perform at an elite level without sacrificing everything else in your life.We talk about managing your energy...